Poor posture might result from sitting for extended periods, wearing the wrong footwear, or allowing neck, back, and shoulder issues to linger. Scheduling appointments with a chiropractor in Pembroke Pines, FL, may help fix this problem.
Discuss your issue with them at the start of your first chiropractic session. They will help you choose the right treatments and make the absolute most of seeing a chiropractor for posture problems.
Review several chiropractic treatments that typically offer noticeable results below.
Spinal Adjustments
Spinal adjustments are among the most common chiropractic treatments, and for good reason. They may benefit those suffering from back and neck pain, headaches, high blood pressure, vertigo, and various other health ailments.
These adjustments may also benefit anyone looking to visit a chiropractor for posture issues. Manual spinal manipulation often results in spinal alignment, which will help you stand up straighter and taller without enduring the usual pain or discomfort.
Following spinal adjustments, you might also see dramatic improvements in mobility and body mechanics. This further reveals why they’ve become so popular among those looking to improve their musculoskeletal health.
Reading through the guide, Chiropractic: In Depth will offer additional insight into this key treatment option and explain how other chiropractic treatments can improve health.
Soft Tissue Therapy
Soft tissue therapy is another excellent option for those considering visiting a chiropractor for posture. It involves massage in conjunction with trigger point therapy to ease muscle tension.
Once this tension is gone, you should experience better flexibility and postural correction. Soft tissue therapy offers other benefits, such as:
- Better circulation
- Quicker injury recovery
- Stress relief
You might even find that this therapy will improve your sleep quality.
When you visit a chiropractor for posture, they should do more than just subject you to effective chiropractic treatments. They should also go the extra mile by setting you up with a postural education regimen to keep your spine aligned between sessions.
They may, for example, talk to you about the ergonomic adjustments you should make at work to continue to see noticeable improvements. Three examples include:
- Adjusting your seat and desk to the appropriate heights
- Tinkering with your seat to ensure it delivers enough lumbar support
- Moving the armrests to keep your hands at the proper height while using a mouse and keyboard
These tips should get your posture in better shape than ever before.
Make an Appointment With a Chiropractor for Posture Correction
Poor posture might cause you to suffer from neck and back pain unnecessarily, getting in the way of your daily routine. It may also result in digestive issues and even put you at an increased risk for accidental falls and the injuries that come with them.
Consider seeing a chiropractor for posture correction soon. Rush Chiropractic of Pembroke Pines can provide an experienced chiropractor capable of making spinal adjustments and using other techniques for improving posture.
Give us a call at (954) 432-5006 to schedule an appointment or to ask any questions you may have about our chiropractic services.
Dr. Rush is a 1994 graduate of the University of Florida where he earned a Bachelor of Science Degree in Exercise Sports Science and Wellness.
Dr. Rush earned his Doctor of Chiropractic Degree at Life University in 2000 where he was honored with magna cum laude. Dr. Rush was born and raised in South Florida where he returned after graduation. He currently practices in Pembroke Pines where he owns and operates Rush Chiropractic and Rehab.
